In 100 g (Grams) of Peanut spread, reduced sugar there is 16.266 g of Fatty acids, total polyunsaturated.

tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Peanut spread, reduced sugar

Peanut spread, reduced sugar is a type of Legumes and Legume Products. The most significant nutrients in Peanut spread, reduced sugar are listed below.

Water	1.93 g	1.93	g	1.93%
Energy (calorie)	650 kcal	650	kcal
Energy (joule)	2720 kJ	2720	kJ
Protein	24.8 g	24.8	g	24.8%
Total lipid (fat)	54.89 g	54.89	g	54.89%
Ash	4.15 g	4.15	g	4.15%
Carbohydrate, by difference	14.23 g	14.23	g	14.23%
Fiber, total dietary	7.8 g	7.8	g	7.8%
Sugars, total	6.35 g	6.35	g	6.35%
Calcium, Ca	72 mg	72	mg	0.07%
Iron, Fe	2.84 mg	2.84	mg
Magnesium, Mg	164 mg	164	mg	0.16%
Phosphorus, P	350 mg	350	mg	0.35%
Potassium, K	818 mg	818	mg	0.82%
Sodium, Na	292 mg	292	mg	0.29%
Zinc, Zn	3.51 mg	3.51	mg
Copper, Cu	0.76 mg	0.76	mg
Manganese, Mn	1.979 mg	1.979	mg
Selenium, Se	9.1 µg	9.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.116 mg	0.116	mg
Riboflavin	0.122 mg	0.122	mg
Niacin	16.385 mg	16.385	mg	0.02%
Pantothenic acid	1.229 mg	1.229	mg
Vitamin B-6	0.471 mg	0.471	mg
Folate, total	144 µg	144	µg
Folic acid	0 µg	0	µg
Folate, food	144 µg	144	µg
Folate, DFE	144 µg	144	µg
Choline, total	67.4 mg	67.4	mg	0.07%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	8.06 mg	8.06	mg	0.01%
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Fatty acids, total saturated	10.22 g	10.22	g	10.22%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.207 g	0.207	g	0.21%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.058 g	0.058	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	7.073 g	7.073	g	7.07%
18:0 octadecanoic, stearic fatty acid	0.797 g	0.797	g	0.80%
Fatty acids, total monounsaturated	26.997 g	26.997	g	27.00%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	26.075 g	26.075	g	26.08%
20:1 eicosenoic, gadoleic	0.922 g	0.922	g	0.92%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	16.266 g	16.266	g	16.27%
18:2 undifferentiated	16.175 g	16.175	g	16.18%
18:3 undifferentiated, octadecatrienoic, linolenic	0.091 g	0.091	g	0.09%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.16 g	0.16	g	0.16%
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Peanut spread, reduced sugar